Wellness News


Mindfulness Meditation – Tips & Tricks
September 7, 2018There are many ways to engage in mindfulness: going on walks, exercise, or even cleaning around the house (any task that will distract you from the cycle of your thoughts!) One way of engaging in mindfulness is through meditation. Below are some tips that can assist with your meditation practice: Physical Components of Meditation Body […] Read More >


Leadership Training Program
August 30, 2018The UBC Department of Obstetrics & Gynaecology will pilot a Leadership Training Program intended for new and future leaders in the Department beginning on Thursday, September 6. The goal is to build on current skills that will prepare faculty members for present or future leadership roles. If you are interested in joining future cohorts, please […] Read More >


Wellness Ideas
May 25, 2018Have any ideas about wellness? The UBC department of Obstetrics & Gynaecology is open to your insight! Contact Beata Chami (bchami@providencehealth.bc.ca) for more details! Read More >


Wellness Virtual Advisory Committee
April 6, 2018We are currently recruiting members for our Wellness Virtual Advisory Committee. If you are interested in having a say in the wellness initiatives that our department offers, sign up today! Contact Beata for more details. Read More >


Wellness Survey
April 5, 2018Make sure to stay tuned for the UBC Wellness Survey results, which will be sent to your inbox. Read More >